Low Carb Paleo Meal Plan & Prep Guide
A 7-day grain-free, legume-free, dairy-free plan. Low in carbohydrates with an emphasis on protein and healthy fats. This diet focuses on whole, minimally processed foods like meats, vegetables, nuts and seeds. Carbohydrates are provided by whole, high-fiber, plant-based foods to keep blood sugar balanced and reduce inflammation. Super simple recipes are incorporated to make it easier than ever to eat like a caveman.